Climate change is one of the most urgent challenges facing our planet, and while it often seems like a global issue beyond individual control, our everyday choices can make a big difference. Simple actions like reducing energy use, cutting back on single-use plastics, choosing public transportation,

Space tourism, once a concept limited to science fiction, is now becoming a possible reality thanks to rapid advancements in technology and private space companies. Companies like SpaceX, Blue Origin, and Virgin Galactic have successfully launched civilian passengers into suborbital and orbital flig

Mindful eating is the practice of paying full attention to the experience of eating without distractions, judgment, or rushing. It involves noticing the colors, smells, textures, and flavors of food, as well as being aware of hunger and fullness cues. This approach helps people build a healthier rel

Social media plays a major role in the lives of teenagers today, offering ways to connect, share, and express themselves. However, while it provides many opportunities for interaction, it also poses risks to teen mental health. Constant exposure to idealized images, peer comparisons, and online vali